Anything and everything can be a habit.
Having coffee every morning.
Jogging.
Smoking.
Drinking.
Clubbing.
If we want to and try, we can make new habits.
I can try to blog everyday.
I will go jogging each evening.
Roller blading every weekend.
Go for yoga on saturday.
Seeing you.
Or perhaps not seeing you.
Talking on the phone.
Smsing.
Logging on. Surfing webs.
And sometimes when we try hard enough, we can break our habits.
Quit smoking.
Quit drinking.
Quit sitting on my butt watching tv every night.
Quit logging on.
Quit seeing you.

Little habits i noticed for myself.
Brushing my teeth every morning and every night.
Visiting the toilet after meals.
Looking at my phone the minute i wake up.
Calling you.
Not calling you.

I am going to make new habits.